

Therapy Services
When life feels overwhelming, you don't have to navigate it alone. We're here to provide compassionate support and evidence-based care that helps you move toward meaningful, lasting change.
Every service we offer is grounded in approaches that research has shown to be effective. We are committed to ongoing education, advanced training, and professional development so we can provide the most current, trusted, and effective treatments available. Our goal is to ensure you receive care that is rooted in proven methods and tailored to your unique needs.

Trauma
We are especially invested in harnessing what current research and literature show about the impact of early adversity on the developing brain. We leverage evidence-based interventions to help nurture healing and create an environment that fosters understanding and growth.
Our goal is to help individuals better understand what may have happened to them and learn new ways to make sense of those experiences. We believe healing comes through integrating healthy knowledge into life's journey, so that a person's future is not dictated by what has happened to them.
LGBTQ+
We embrace ALL who seek services who may be navigating issues around sexual orientation and gender identity. We offer a safe place to assist individuals seeking an alliance that can assist with navigating whatever barriers and struggles they may be facing. We believe in each person’s ability to live a happy life where they can be themselves.


Children
We are equipped and prepared with a combined 50 years of experience in engaging and helping to facilitate improved mental health with children and families.
We have had extensive training in play therapy, motivational interviewing, impact of trauma/adversity on the developing brain, and PCIT amongst many experiences that we believe prepare us to meet each expressed need in a person-centered fashion.
We are also parents of three children and understand the many challenges that families can face. We look forward to helping your child and family to be able to successfully cope with whatever those challenges may be.
Adults
We welcome the opportunity to engage adults of any age who are seeking an environment where their life experiences are met with empathy and understanding - whether they encounter depression, anxiety, trauma histories, relationship conflict, family conflict, or other hardships.
While we don’t market ourselves as a substance misuse program solely, we understand the impact that co-occurring behavioral health distress places on life satisfaction and are positioned to help folks on their recovery journey.

Session Rates
We strive to make quality mental health care accessible by offering flexible payment options, accepting a variety of insurance plans, and providing customized partnerships for organizations.
-
Self Pay Rates ($150/ hour first session; $125/hour for each follow-up session)
-
Commercial Insurance options: Anthem BC/BS; Humana; Aetna; United Better Health
-
Medicaid Insurance options: Aetna; Wellcare; Humana
-
We are also open to contractual opportunities with community systems that may be seeking an even closer partnership that can consist of therapy, training, consultation options tailored more specifically for the particular entity.
